Welcome to the Self-Care Oasis
Hi! I'm Samantha the Self-Care Alchemist
As a 50-something woman living in the DMV (and the world), I'm shifting out of hustle and survival mode to build a self-care lifestyle that’s more sustainable, spacious, and soul-led.
Through travel, nervous system healing, and spiritual practices, I’m exploring what it really means to feel good, enjoy life, and be well.
You’re invited to follow along as I figure it out in real time.
Self-Care Alchemy for You
Welcome to the world where radical self-care is the lifestyle. The following resources will help you transform burnout into bliss!
Rebuild Your Life After a Toxic Relationship
No More Crumbs eBook
Heal Your Heart, Recover from that Toxic Relationship, and Transform Your Love Life
Are you tired of settling for less than you deserve in your relationships? Have you found yourself in one too many unfulfilling or toxic partnerships, always giving more than you get in return? It's time to say "no more crumbs" and start demanding the kind of love and respect you truly deserve.
In this empowering self-help guide, relationship expert Samantha Gregory lays out a clear 10-step roadmap to help you break the cycle of settling.
Through practical exercises and proven strategies, you'll learn how to:
- Identify the red flags of unhealthy relationships and toxic partners
- Heal from past hurts and build unshakeable self-worth
- Set healthy boundaries and non-negotiable standards
- Date with intention and recognize when someone is "the cake" vs. just giving you "crumbs"
- Confidently communicate your needs and desires
- Attract a partner who sees your full value and is willing to meet it
No more crumbs! It's time to demand the rich, fulfilling love life you deserve. With this book as your guide, you'll transform your mindset, reclaim your power, and find the passionate, committed relationship you've been craving.
About
✨ Help people break free from survival mode and step into a life of adventure, abundance, and flow.
